1/4 cup moong daal boiled
1 onian chopped
1 cup spinach chopped
1/4 cup fresh fenugreek leaves
1/4 cup fresh garlic chopped
3 green chilies finely chopped
1 teaspoon ginger grated
1/4 teaspoon turmeric powder
1 tablespoon dhana jeeru.
1 1/4 teaspoon salt
For temparing
2 tablespoons ghee
few curry leaves
1/2 teaspoon mustard seeds
3/4 teaspoon asafoetida
Heat the ghee in a sauce pan. Once heated, place all the above ingredients. When it starts to crackle add onions, soute for a minute. Add ginger and chilies and mix well. Add spinach, fresh methi and garlic. Mix all well. Cover the lid and cook for couple minutes. Add boiled moong daal, turmeric powder, dhanajeeru and salt. Mix until well combined. Add little water, cover the lid and let simmer for about 5 minutes. This moong is loaded with fresh spinach, and fresh herbs and will wow your family with its amazing flavors. Make sure you try this recipe and please live a coment ,take a picture and tag it.
jikoni 