BITTER GOURD WITH PEANUTS & MAWA

JUGU / MAWA KARELA SHAK

 

 

4 medium size karela ( bitter gourds)  Scrape the skin and cut them into thin slices.

 

In a bowl mix karela add little salt and mix well, keep on the side for about 15 minutes.  Discard seeds and squeeze out all the excess water and  deep fry on high heat and set aside

 

 

 

INGREDIENTS

1/4  cup pea nuts small pieces

1 anion thinly sliced

1  tablespoon jaggery

2 tablespoons mawa grated

2 tablespoons desiccated coconut

2 to 3 tablespoons finely chopped cilantro

1 teaspoon salt

1/2 teaspoon turmeric powder

1 teaspoon dhana jeeru

1 1/2 teaspoon chili powder

1 teaspoon lemon juice

 

 

 

FOR TEMPARING

2 tablespoon oil

1/4 teaspoon mustard seeds

1/4 teaspoon asafetida

 

Heat the oil in a skillet, add mustard seeds and asafetida. As soon  as it starts to crackle add anions and sauté until translucent .  Add the fried  karela  and peanuts nuts, sprinkle turmeric powder, salt,  dhana  jeeru , chili powder and desiccated coconut mix well, cover the lid and let it cook for about 2 minutes on low heat, stirring occasionally.  add  jaggery, grated mawa and  cilantro and lemon juice. Toss until well combine.Transfer in a serving bowl and enjoy with garma garam fulka and daal.

 

 

 

 

 

 

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