BHINDA & JELAPENO

 

OKRA ( BHINDA & JELAPENO)

 

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Bhinda   ( Okra) & jalapeño

15 bhinda   (small tender)

4 Green chilies

Ingredients for stuffing

 

1 tablespoon grated coconut

2 tablespoon grounded pea nuts

1 tablespoon gram flour

1 teaspoon sugar

2 tablespoon dhana jeru

2 teaspoon chili powder

1 teaspoon turmeric powder

1 1/2 teaspoon salt

1 tablespoon oil

2 tablespoons finely chopped cilantro

1 tablespoon pava ( flat rice, soaked for few minutes and squeezed )

Mix all above ingredients and keep  on the side

 

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Wash bhinda and the green chilies wipe with clean cloth.  slit the bhinda & chilis in the center pull out the seeds  and stuff  the  prepared masala.

 

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For the tempering

3 tablespoons oil

1/2 tea spoon mustard seeds

pinch asafetida

 

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Method

Heat the oil in the pan, add mustard seeds and asafetida. cover the pot with a lid ,let it crackle. add the bhinda and marcha  .Do not cover and let it cook on a low heat. stir occasionally, till the oil separates   and  gets crunchy. Tastes good with fulka / Roti.  Enjoy!!

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