Bhinda shak
2 cups bhinda ( round cut)
1 tab spoon oil
1/4 tea spoon mustard seeds
1/4 tea spoon turmeric powder
1/2 tea spoon salt
3/4 tea spoon chili powder
2 table spoon yogurt
cilantro chopped
Wash and dry the bhinda and cut them in rounds.
Heat the oil in a pan,once heated add mustard seeds. Let it crackle add bhinda and soute, add the above ingredients except yogurt, cover the lid and cook stirring occasionally let them cook till the bhindas are tender but not over cooked. Add yogurt, mix till blended. Enjoy with garma garam rotis.
jikoni 
Sandya This will go to all my friends some are dying for your new recipesy y
Last week we had great time party and BBQ Salma and Minaz were here for her sons gradution at Waterloo lots of party and Music party Farida Virani Nizar Premus wife is here Shelina Amlani from Nana s kitchen vancouver but your Recipes are the best
Thank you !! Regards to all.